trainer

Nutritional Trainer Explains Why Weight Loss Occurs in the Head | waz.de

Wittgenstein / Biedenkopf. Cathrin Jäkel from Biedenkopf is a nutrition coach and helps people to eat healthier. She gives advice on how to lose weight. The weight loss industry is a billion dollar business. The formula is theoretically very simple: take fewer calories than you consume. It works best with enough exercise and a healthy …

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Michele Ufer, mental trainer: "What is the desired weight?": We can all finally lose weight and play sports

How can I finally take off? How can I integrate more sports into my daily life? We ask ourselves these questions from time to time. Fortunately, there are always people who can be cut off. Dr. Michele Ufer is one of these people. The friendly sports psychologist is known for his extreme sporting activities and …

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The 46-year-old fitness trainer was blind AND paralyzed after falling sick during a hellish vacation.

A woman recounted her horror of vacation after being paralyzed and blinded after a five-day break in Mexico. Mary Catherine Derin was born with an excess of fluid in the brain, hydrocephalus, and had a shunt as a baby to relieve pressure. More than four decades later, Ms. Derin noticed that her arms and legs …

The 46-year-old fitness trainer was blind AND paralyzed after falling sick during a hellish vacation. Read More »