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8 simple steps to strengthen your immune system

Strengthening your immune system is the best defense against colds, flu and more. Experts say it's easier than you think to make improvements that are resistant to coughing and sneezing. According to Better Homes and Gardens, here are eight simple… Continue Reading →

5 simple tips from the Royal Family Physician who can help keep you healthy and young • brightside.me

British Queen Elizabeth II is 92, but she can still attend several thousand meetings a year and take part in serious government decisions. She feels good not only because she is healthy, but also because she enjoys professional medical help…. Continue Reading →

How to get rid of water retention and lose weight in 5 simple steps • brightside.me

Swelling, swollen legs and feet, and stiff joints are unpleasant symptoms of water retention. There are 3 types of water retention, and the first of them (medical fluid retention) is caused by serious health problems such as heart and thyroid… Continue Reading →

A simple way to improve emergency care

A new study indicates that the use of medical scribes in emergency departments is a smart way to increase the number of patients seen by doctors and reduce the time patients spend there. Medical scribes perform administrative tasks, such as… Continue Reading →

8 simple ways to not miss your pet's illness • brightside.me

Many of us can hardly imagine living without their pets, but to be sure of a long and healthy life, we must also carry out regular checks at home. Sometimes we do not even realize that our pets might be… Continue Reading →

The simple – but really difficult – solution to curb climate change • Good Medical

Climate change is already well underway, it is time to act and limit its human causes, as many studies have shown. This last report indicates what may be necessary to achieve this. According to him, if the world is phasing… Continue Reading →

Simple ways to defeat winter mood disorders

The gray days of winter are dropping a lot of people, but a few simple steps can cheer you up, says one expert. A disorder called seasonal affective disorder can cause feelings of sadness or depression, lack of energy, sleep… Continue Reading →

A simple – but really difficult – solution to curbing climate change

Climate change is already well under way, it is time to act and limit its effects. human causes is now, many studies have shown. This last report indicates what may be necessary to achieve this. According to him, if the… Continue Reading →

Dentists reveal 10 simple ways to prevent tooth decay and are grateful for it • brightside.me

We only have two sets of teeth, so we have to take good care of them if we do not want to lose them. Dentists have revealed many simple ways to dramatically improve your teeth, even by preventing tooth decay…. Continue Reading →

10 simple tips for your feet to be perfect • brightside.me

Fungal infections of the fingernails, cracked heels and ingrown toenails are among the most common foot problems that most people face. These and other conditions often cause pain and fatigue and make our feet look unhealthy and unattractive. Fortunately, many… Continue Reading →

Four simple words to help you live well

In nearly 20 years of writing about health, I have had the opportunity to speak to hundreds of renowned medical experts on how to live well. What I learned from each of them can be summed up in four simple… Continue Reading →

Simple test that can prevent liver disease

The infection with the hepatitis C virus can cause liver disease and even liver cancer. But once found, the virus can be cured, so screening is vital for people at risk, say health experts. For hepatitis A and B, there… Continue Reading →

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