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People who age well share 9 habits that you can adopt today • brightside.me

Research suggests that people who feel young in spirit, tend to keep their personality younger and add the wisdom of their real years. Today, more and more people are proving that aging is a pleasure, a beautiful experience and that… Continue Reading →

11 personal items that you can not safely share, even with your loved ones • brightside.me

According to this study, the frequent use of headphones increases bacterial growth in the ear. Not to mention that sharing headphones increases the risk of contracting the "bad" bacteria and can lead to different ear infections. In order to protect… Continue Reading →

8 things that happen when you let your dog share a bed with you • brightside.me

Many of the little things you do before going to bed or even while you sleep can improve your health in the long run. If you are afraid to let your four-legged friends share your bed with you, do not… Continue Reading →

Doctors share a belly card that reveals everything that can hurt the stomach • brightside.me

Abdominal pain is one of the most common health problems. We all experience it from time to time. There are many different reasons to explain the pain in this area. That is why it is crucial to identify the problem… Continue Reading →

My morning routine: This physical trainer and his mother share his #MorningGoals

Welcome to GMA New Year, Best You. In 2019, we share everything you need to start the new year. To keep your New YearThe group's resolutions, which consist of Instagram-style meal preparation in training programs, include food plans to take… Continue Reading →

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