Eat a lot, but lose weight: with this "diet", you stay healthy AND complete!

The idea seems tempting: eat as much as you want and still do not increase. This is the case of a Mediterranean diet. At least, it's a recent study by American researchers. Doctors at the Wake Forest School of Medicine have studied the impact of the Mediterranean diet on overweight and related diseases, compared to …

Eat a lot, but lose weight: with this "diet", you stay healthy AND complete! Read More »