Headaches Can Be Caused By Dental Problems

A rather substantial statement some would think however many believe that everything in your body is connected in some way. If your back hurts, it could have been related to your poor post or if your head aches, it could be your jaw position or bite.

How can your bite cause a headache? Tension headaches result from muscle strain. When muscles are held tight for long periods of time they begin to ache. Headaches from dental stress are a type of muscle tension headache. A tension head may be on one or both sides of your head, or, it may surround your head.

Signs that indicate your headache may have a dental origin include:

– Pain behind the eyes

– Sore jaw muscles or "tired" muscles upon awakening

– Teeth grinding

– Clicking or popping jaw joints

– Head and / or scalp painful to the touch

The muscles that control your jaw and hold your head upright are very complex. Many people do not realize that every time they swallow, their upper and lower teeth must come together in a firm way to brace the jaw against the skull. We swallow over 2000 times each day and night! If your bite is unstable, as from poorly aligned teeth or even a missing tooth, the muscles must work harder to bring the teeth together. Most people take a vacation from work when they tire out-but your jaw muscles never get a break! The overworked muscles became strained. When muscles are under constant strain, they ever become painful.

The pain may be felt in the cheeks or the jaw joints. Many times, however, the pain is "referred" to other areas of the head. Referred pain is when a pain originates in a part of the body that differs from the area where it is felt. Even a single tooth can refer pain to the head. From here, other muscles get involved, from your head to your neck, shoulders and back. I am sure many of you are sitting reading this and realizing that you should be talking with your dentist about your headaches.

A dentist will examine your dental condition, assessing if there is a problem with your bite and offering a solution as to how to treat it. One more recent development in dentistry is using neuromuscular advances to correct the bite before beginning more complex treatments. Neuromuscular dentistry starts by relaxing you and your muscules to attain an accurate guidance to where your bite sits and the amount of the treatment required to fix it.

The next time you visit your dentist, tell them about your headaches- the answer to your pain could be waiting at your regular dental check up.

TOPGUM Dental Artistry has been treating their patients using Neuromuscular Dentistry for many years. For more information on this highly advanced and effective treatment, talk to a dental professional today.

Herbal Treatments For Infertility Problems

In the distant past most medical remedies came directly from plants and herbs, and even today herbal remedies are effective in treating some of our most vexing problems such as infertility. In case you have never considered a herbal alternative for helping you to conceive, I would like to introduce you to some of the most popular and most effective herbal supplements used in the treatment of infertility.

Flaxseed Oil

This is an herbal product that is useful for both males and females who are trying to overcome infertility. For men flaxseed is important because the ingredients of the oil help to keep sperm healthy and prevent impotence.

In women the value of flaxseed oil lies in its capacity to fight menopausal symptoms, menstrual cramps and female infertility. Naturally occurring lignans and plant estrogens in the flaxseed help to stabilize the estrogen-progesterone ratio and this is important for both fertility and for relief of the symptoms of various female problems.

Pycnogenol

Pycnogenol is the brand name for an herbal supplement extracted from the bark of the French maritime pine tree. This special pine bark is loaded with a concentrate of active bioflavonoids, which are also found in fresh fruits and vegetables. This supplement is considered to be a strong anti-oxidant fighting against the debilitating effects of free-radical compounds.

A clinical trial in 2002 showed that Pycnogenol improves the quality of sperm in men by significant amounts and its use in breeding couples with infertility has skyrocketed since then. The main benefit of this herb is for men, helping to produce the quality and quantity of their sperm, so this one is for the male partner of a couple that is trying to conceive.

Ginseng

This is a common herb that is popular in the Orient where it is widely consumed in teas and health products. It has been shown to raise testosterone levels, sperm counts, increase sexual desire as well as increase the motility of sperm. Once again, this is a supplement for the male partner to take.

Evening Primrose Oil

Evening Primrose has been used as a medicinal plant for centuries. Native Americans ate the boiled, nutty-flavored root, and used leaf poultices from the plant for bruises and hemorrhoids.

Today Evening Primrose Oil is one of the most popular herbal treatments for female infertility. The value of this herb is its reputed role in making the cervical mucus conducive to conception.

Evening Primrose Oil (EPO) makes the mucus a more fertile medium for the sperm and this is important because the sperm must be sustained in a healthy environment if it is to successfully move through the cervix. In fact, if the cervical mucus is healthy the sperm may survive for up to five days in the fallopian tube, increasing the chance of conception even without further intercourse. Thus the presence of adequate and healthy cervical mucus at the time of ovulation is vital to fertility and taking Evening Primrose Oil supplements is one of the best ways in making sure that the mucus is healthy.

EPO can cause a uterine contraction which can be harmful during pregnancy and that is why it should only be used from the time of menstruation until ovulation.

As you can see, some very common, easily purchased herbal products can play a huge role in overcoming the health problems that contribute to infertility in both women and men. If you are trying to improve your ability to conceive a healthy baby then you should definitely consider these natural, herbal products that are now being used by men and women all around the world.

Health Problems With the Bladder – Diagnosis and Types

Incontinence (loss of bladder control) is an embarrassing symptom that make sufferers a contact to talk about bladder problems. Over the age 65, one woman in every 12 and one man in every 70 is bladder incontinent – making it by far the most common problem. It is several types:

Stress Incontinence: Women are the main sufferers. The condition is usually the result of a childbirth or a surgical operation weakening pelvic muscles. The first symptom is the leaking of few drops of urine while coughing. Sometimes any physical effort such as bending also causes a leakage.

Urge Incontinence: Both sexes are vulnerable. Sufferers can not reach the lavatory in time at the time of need. This can happen several times an hour and be exhausting.

Dribbling Incontinence: This is more common among men -a leakage of urine can occur at any time without the man even being aware of it. It is usually due to prostate problems; the bladder is never properly emptied, so urine continues to dribble out.

Incontinence can also occur due to bladder infections or a stroke or spinal injury.

Bladder problems other than those of incontinence include bladder cancer and bladder stones- both relatively are rare. Bladder cancer involves several types of malignant growth of urinary bladder.

The most commonly seen bladder cancer begins in cells lining the inside of the bladder and is called urothelial cell or transitional cell carcinoma. Bladder cancer can be caused by working near certain dyeing chemicals. Smoking increases the risk of bladder cancer. Symptoms do not appear until the cancer has grown quite large, and include blood or mucus in the urine.

Health Problems Related to Office Work

Occupational diseases are a real challenge in any profession. One does not need to have a dangerous blue-collar job to get a whole bunch of occupational diseases; it’s enough just to become an office worker. It’s true that all the hours spent sitting at a worktable have their effect on the health. There has been already formed a list of ailments that can develop over the years of sedentary work. Let’s sort out what the most common ailments affecting the ability of white-collars to work are.

Dry eye syndrome

It’s quite common among office workers. Long hours spent at the computer, especially when reading carefully and attentively, cause excessive opening of the eye fissure and it is not closed for a long time. Due to that, the stability of the tear film protecting the eye is disturbed and that provokes the feeling of eye fatigue, burning and sand in the eyes. In order to avoid such problems it’s recommended to have 10 minutes per hour for the eyes to rest from the monitor. Also it’s beneficial to drink more water and blink more often.

Carpal tunnel syndrome

When working with a computer mouse, the hand is twisted unnaturally. If you are using your mouse for long hours and do not have any breaks, then you may likely feel pain and swelling of the hand as well as numbness and loss of sensation in the fingers of this hand. These symptoms indicate a circulatory disturbance or pinched nerve. One study has shown that every 6th office worker suffers from this condition. To prevent carpal tunnel syndrome doctors recommend having a mouse that suits best the anatomy of your hand as well as placing hands in a correct position when using computer and taking regular breaks to do some hand exercises.

Problems with the nervous system

Emotional exhaustion and burnout, chronic fatigue and irritability are the most common consequences of overloading the nervous system in office workers. Intense working rhythm, the need for making decisions on the run, lack of sleep, stress, unhealthy psychological climate at work, lack of recreation and overtime work lead to sleep disturbances, apathy and depression.

Degenerative disc disease

It’s one of the most common conditions in office workers. It’s the sedentary position lasting for hours that has the most negative effect on the spine. It causes dystrophic processes in the intervertebral discs; these discs lose their natural elasticity, become flat and the vertebrae start pinching nerve endings, hence the pains in the neck and in the small of the back. To prevent these symptoms you should change your sitting position as often as possible (at least once every 30 minutes). Short breaks to do some exercises for the neck and back will do you good as well.

Varicose veins

Sedentary lifestyle and improper position of the legs (e.g., sitting with your legs crossed) lead to varicose veins. Stagnation of blood in the veins of the legs leads to the pains in the calf muscles, spasms and swelling of the legs by the end of the working day. Prolonged sitting position also causes varicose veins in the pelvis (and that in its turn is a major cause of hemorrhoids).

The list of office ailments includes much more disorders. But one thing every office worker should remember to avoid most of them is that adequate physical activity, healthy eating and positive thinking are the keys to a healthy life.

Health Problems Related to Office Work

Occupational diseases are a real challenge in any profession. One does not need to have a dangerous blue-collar job to get a whole bunch of occupational diseases; it’s enough just to become an office worker. It’s true that all the hours spent sitting at a worktable have their effect on the health. There has been already formed a list of ailments that can develop over the years of sedentary work. Let’s sort out what the most common ailments affecting the ability of white-collars to work are.

Dry eye syndrome

It’s quite common among office workers. Long hours spent at the computer, especially when reading carefully and attentively, cause excessive opening of the eye fissure and it is not closed for a long time. Due to that, the stability of the tear film protecting the eye is disturbed and that provokes the feeling of eye fatigue, burning and sand in the eyes. In order to avoid such problems it’s recommended to have 10 minutes per hour for the eyes to rest from the monitor. Also it’s beneficial to drink more water and blink more often.

Carpal tunnel syndrome

When working with a computer mouse, the hand is twisted unnaturally. If you are using your mouse for long hours and do not have any breaks, then you may likely feel pain and swelling of the hand as well as numbness and loss of sensation in the fingers of this hand. These symptoms indicate a circulatory disturbance or pinched nerve. One study has shown that every 6th office worker suffers from this condition. To prevent carpal tunnel syndrome doctors recommend having a mouse that suits best the anatomy of your hand as well as placing hands in a correct position when using computer and taking regular breaks to do some hand exercises.

Problems with the nervous system

Emotional exhaustion and burnout, chronic fatigue and irritability are the most common consequences of overloading the nervous system in office workers. Intense working rhythm, the need for making decisions on the run, lack of sleep, stress, unhealthy psychological climate at work, lack of recreation and overtime work lead to sleep disturbances, apathy and depression.

Degenerative disc disease

It’s one of the most common conditions in office workers. It’s the sedentary position lasting for hours that has the most negative effect on the spine. It causes dystrophic processes in the intervertebral discs; these discs lose their natural elasticity, become flat and the vertebrae start pinching nerve endings, hence the pains in the neck and in the small of the back. To prevent these symptoms you should change your sitting position as often as possible (at least once every 30 minutes). Short breaks to do some exercises for the neck and back will do you good as well.

Varicose veins

Sedentary lifestyle and improper position of the legs (e.g., sitting with your legs crossed) lead to varicose veins. Stagnation of blood in the veins of the legs leads to the pains in the calf muscles, spasms and swelling of the legs by the end of the working day. Prolonged sitting position also causes varicose veins in the pelvis (and that in its turn is a major cause of hemorrhoids).

The list of office ailments includes much more disorders. But one thing every office worker should remember to avoid most of them is that adequate physical activity, healthy eating and positive thinking are the keys to a healthy life.