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Health news and articles on healthy living



Push-Ups: What are the benefits?

How many pumps can you do and what does this ability tell you about your health? If you are a man, a recent Harvard study to clarify a possible link with heart health. More than 1,000 male firefighters have been… Continue Reading →

The Food Fit program shares the benefits of exercise and a healthy diet

BENNINGTON, Vermont (Good Medical) – Two and a half years ago, Johanna Dommke joined a local cooking and exercise program to lose weight. For years, her version of the kitchen consisted of removing food from a tin, plastic box or… Continue Reading →

5 health benefits of mushrooms

Mushrooms could certainly be considered one of the most underrated nutrition drivers. Although they are available in many varieties, they can all be beneficial in one way or another as long as they are edible. Here are some of the… Continue Reading →

Benefits of breakfast in weight loss do not add

Despite longstanding beliefs and widespread medical recommendations, breakfast does not seem to play an important role in weight loss. A new meta-analysis does not show that breakfast reduces daily caloric intake and that weight gain is not worse to skip… Continue Reading →

Dr. Sanjay Gupta on the benefits of vaccines • Good Medical

Something was constantly harassing me and it took a while to finally understand what it was all about. It is the idea that this article would be labeled "opinion" or "editorial" in the first place. Of course, some topics seem… Continue Reading →

Outcome: balancing the risks and benefits of opioids for children

It is incumbent upon physicians to ensure that prescribing is rational and appropriate, particularly in the most common situations in which opioids are prescribed, including dental procedures, orthopedic procedures and emergency room visits. Of course, the prescribing physician must know… Continue Reading →

Three benefits of winter outdoor exercise

Research shows that exercise regularly in cold weather can increase the production of brown fat burning calories by 45% and significantly increase your metabolism. This can be helpful in preventing winter weight that often builds up due to reduced daily… Continue Reading →

The birth control break has no health benefits; it was introduced to please the pope, say the medical experts

No Yancey-Bragg dea UNITED STATES TODAY & # 39; HUI Posted at 9:00 PM EST January 24, 2019 Health officials in the UK can safely forget the week of placebo treatment, as well as bleeding, headaches and mood changes that… Continue Reading →

Delaying the first baby bath can bring benefits

Thursday, January 24, 2019 (HealthDay News) – If you want breastfeeding to go more easily, you can ask the hospital to delay the first bath for your new born, new research suggests. For decades, it was common to give newborns… Continue Reading →

What are the health benefits of olive oil?

Olive oil has been widely recommended as one of the key components of the Mediterranean diet. As you may know, the plant-based diet has received a lot praise from nutrition experts. Among the associated health benefits, many studies have shown… Continue Reading →

Federal Public Servants on Leave May Lose Some Health Benefits: US Senators • Good

PHOTO FILE: A patient underwent an eye exam at the Remote Area Medical (RAM) Health Clinic in Inglewood, California on August 11, 2009. Good Medical / Mario Anzuoni WASHINGTON (Good Medical) – Four US senators voiced concerns on Wednesday that… Continue Reading →

CBS Rejects Super Bowl Announcement on the Benefits of Marijuana for Medical Purposes – US TODAY • HUI •

Erik Brady UNITED STATES TODAY & # 39; HUI Posted at 5:00 am EST January 22, 2019 CBS rejected an advertisement in the Super Bowl that pleads for marijuana for medical purposes. Acreage Holdings, which operates in the areas of… Continue Reading →

A plant-based diet benefits not only humans, but also the Earth: Report

A diet rich in whole grains and plants will not only benefit the human health, the planet will also benefit, according to a report released this week by a commission made up of dozens of experts from 16 countries. The… Continue Reading →

How 1% Benefits from Racial Economic Inequality | Dedrick Asante-Muhammad and Chuck Collins •

An economy designed to benefit the richest 1% left most of America behind. While workers' wages have remained stable for decades, spending on health care, housing and most basic needs has increased. In addition to the record concentration of income… Continue Reading →

Marie Kondo: The psychological benefits of tidying up

The organization was Leeds' side hustle beginning in January 1988, which she did to fend for herself hoping to become a full-time actress. People at parties in Los Angeles raised their eyebrows or seemed confused when Leeds told them what… Continue Reading →

Laughter has these 5 potential health benefits

If your Friday night involves browsing Netflix, here are some good reasons to choose something funny. It turns out that laughter is not only good, but can also be good for your health in the short and long term. 1…. Continue Reading →

Many families and stores rely on the benefits of SNAP. The shutdown may pinch both • Good Medical

For the past seven years, single mother Katie Cornell-Poulter has gone to university, earned a master's degree in social work, and interned vulnerable households in Albuquerque, New Mexico, with the necessary food and medical supplies. To make ends meet at… Continue Reading →

Does chocolate really offer health benefits?

You've probably come across the news about the benefits of chocolate, a relatively recent addition to the sought-after "superfoods" that could boost your physical health as good as Mental Health. Studies have associated their use with low blood pressure, reduced… Continue Reading →

Add more fiber to your diet has these health benefits

Look at your diet – do you think it contains a sufficient amount of fiber? Chances are you will not get enough nutrients. According to American Heart Associationwe need to consume about 25 to 30 grams of fiber a day…. Continue Reading →

5 health benefits of onions

Although the taste may not be suitable for everyone, onions have been widely studied to find out how they can improve your health and reduce the risk of various chronic diseases. Here are some of the possible benefits that they… Continue Reading →

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