My Top Tips for Recovering from Chronic Fatigue Syndrome

Having recovered from CFS/ME myself and from helping others to do the same there are some things that I feel, that when combined make a big difference to health and well-being. This is not just for people with CFS/ME/FM, but for lots of other health ailments as well. In this video I explain in more detail what my tops tips for recovery are.

It’s important to remember that we are all individuals and all became unwell for different reasons, so not everything works for everyone, however cleaning up our toxic thoughts, body and home will go a long way to cleaning up our health.

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14 Replies to “My Top Tips for Recovering from Chronic Fatigue Syndrome”

  1. Awesome video Faith, Brilliant job, you shared a lot of really useful information here and many will benefit from watching this + implementing the changes, love the Inspiration at the end too :D

  2. Outstanding video!
    Very in-depth and I think you cover this from all angles.

    I'm a fellow CFS sufferer, but I'm going to make sure I do everything this year to allow healing in my body.
    I make videos if anyone would like to track my progress.

    All the best to everyone who is going through this.

    – Stefan.

  3. Hi Faith, I've just watched your video and there's so much going around in my head. I'm suffering from severe ME. For over 6 months now I have been confined to my flat and am still getting worse in some ways. So I really want to believe that i can get well, but I don't know how to believe it… In fact I'm starting to think I'm dying… This is really hard and I'm feeling quite lost and don't know how to handle it emotionally.

    Physically I feel poisoned, my tinnitus is off the scales and it's making me mad, my brain is so exhausted that I can't even listen to normal music anymore, nor can I watch films and even sitting at the computer like I'm doing now makes me worse. That makes it much harder for me to handle the isolation and the inactivity I have been forced into. And as if all that wasn't bad enough now I got gastritis too, which complicates things even more. So I'm thinking I'm too far gone…

    I didn't really get the tapping thing btw, how to do it or why I mean. But I really want to heal, because I miss my life so much. I just don't know what to do anymore. Is there still hope for me?

  4. Excellent info on recovering from CFS/ME! Thank you for posting this video, it's exactly what I needed to hear to finally heal from 8+ years of CFS.

  5. Thank you so much for this video, really inspiring and I felt quite emotional and empowered at the end! Will definitely give tapping a go!

  6. Thank-you for reinforcing what I thought to be true about healing. I enjoyed how you explained the practices to use and the way they help to heal specific parts of the body…mind, lymphatic system etc. Do you do phone consultations? I have questions and perhaps your knowledge can be directed more specifically to my situation….Thanks again!

  7. Faith, thank you for sharing your tips. So wonderful that you experienced healing. Do you feel completely well? Or do you get symptoms when you overdo it or when you experience a stressful event?

  8. I am going to try these techniques I've got cfs too had it for 9 months just looking for ways to recover from it 🙂 this video has really helped me! :)

  9. I took some herbs for my lymphatic system but took too much and now have been violently ill for about a month now. Do you have any suggestions how to clear the toxins from the bloodstream?

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