CoQ10, also known as Coenzyme Q10, is regularly produced by the human body and is necessary for the basic functioning of cells. CoQ10 plays a very important role in producing energy for the human body and since levels are said to gradually decrease with age, taking a CoQ10 supplement is very beneficial and can easily increase natural levels over time. It is often used and recommended to help numerous conditions.
CoQ10 enzyme is similar to Vitamin K. It provides support in cellular reactions that lead to energy production in the form of adenosine triphosphate or ATP. The body has some reserves of ATP that can sustain heavy exertion of 5-8 minutes. After this the body needs to produce more ATP, which requires excessive amounts of CoQ10.
Fighting Disease – CoQ10 has many benefits. Its antioxidant properties can help with a number of diseases such as gingivitis, diabetes, etc. It can also slow down the effects of Parkinson’s disease.
The Nervous System – CoQ10 helps in electron transfer, cell respiration, energy production and oxidation reactions.
Burning Fat – CoQ10 can stimulate metabolism of the body, which could help in reducing weight.
The Heart – CoQ10 is present in huge amounts in the heart for its proper functioning. Proper amounts of CoQ10 in the body can reduce the risk of heart failure.
Coenzyme Q10 has many benefits. Its antioxidants alone help with a number of diseases such as gingivitis and diabetes. CoQ10 helps in electron transfer, cell respiration, energy production and oxidation reactions and is clinically proven to support heart health. It is necessary for energy production and is also sometimes recommended by caregivers to help individuals with other ailments such as:
CoQ10 Deficiency Causes:
– Heart Failure
– Heart Attack (Prevention and Recovery)
– High Blood Pressure
– Gum Disease
– Kidney Failure
– Parkinson’s Disease
– Alzheimer’s Disease
– Chronic Fatigue Syndrome
The advantage of co-enzyme q10 is that with help of this you can loose some considerable amounts of weight along with proper weight loss program but only if you have deficiency of co-enzyme q10. Weight loss results are not much astonishing for those who don’t have deficiency of co-enzyme q10 but still take it as an added supplement. Exercising and eating properly must be first objectives and then add co-enzyme q10 supplement to your diet so as to kick start your weight loss program effectively.
As the person grows older, its density in our body decreases. Its rate has a considerable dip after the age of 30 years. CoQ10 plays a major role in absorption and usage of oxygen by our body’s cells. It also helps the body in energy production with protection and strengthening of our immune system. This is very important for body builders and athletes. It helps the energy production in the form of ATP. This enzyme helps in many disease like congestive heart failure, diabetes etc. It helps heart by increasing the flow of blood with oxygen to the heart and thus preventing cholesterol buildup. This enzyme also helps in fat loss and thus weight loss but its effects are not very well known. In a study conducted on overweight people it was found that almost half of them has low level of this enzyme.