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How to cure bronchitis naturally
Bronchitis is defined as a respiratory disease that causes inflammation and swelling of the mucous membranes in the bronchi of the lungs. Bronchitis can be caused in two ways, namely acute and chronic. Acute bronchitis usually lasts one to three weeks. On the other hand, chronic bronchitis lasts from three months to two years and often requires regular medical treatment because it is a serious long-term disorder.
Home Remedies for Bronchitis
To treat bronchitis, people often try over-the-counter medications. However, there are several home remedies to treat the symptoms of bronchitis.
Lemon is rich in citrus properties, which helps one to get rid of bronchitis. Boil a cup of water and a teaspoon of grated lemon peel in it. Steep for a few minutes.
You can also boil a slice of lemon. Strain the water into a glass and drink it.
To treat a sore throat, add a teaspoon of lemon juice in a cup of warm water. Stir well and gargle with it.
Salt water can cut through the mucosa that is causing bronchial irritation in sensitive membranes. It also relieves a sore throat. Add a little salt in hot water and stir well. Now, gargle with this warm salt water 3 to 4 times a day. It is imperative to add the right amount of salt in hot water, as excess salt can cause burning sensation in the throat.
To reduce a pain and deep cough, oregano oil can be used as a natural treatment. If you are suffering from bronchitis then you can put a few drops of oregano oil under your tongue. Use this remedy once a day to cure a cough or uncomfortable breathing.
Orange is rich in vitamin C. It is suggested to consume much vitamin C to build healthy immune system. To treat bronchitis, fruit juices are the best home remedies. Orange juice not only provides nutrients and vitamins but also relieves a sore throat.
For the relief of a cough associated with bronchitis, turmeric is the best natural remedy. The anti-inflammatory properties of turmeric reduce excess mucus, which ultimately provides relief. Add a teaspoon of turmeric powder in a glass of milk. Stir well and boil for some time. Drink hot mixture two or three times a day. For effective results, try to keep this on an empty stomach.
The antibacterial and antiviral properties of onion soothe inflammation and sore throat. If you are suffering from bronchitis simply intake a teaspoon of raw onion juice on an empty stomach every morning. You can also make raw onion salad or use onion during cooking.
Garlic is one of the natural home remedies for the treatment of acute bronchitis. Antiviral and antibiotic properties of garlic cure bronchitis very easily. You need to take three cloves of fresh garlic. Peel and chop properly. Cut pieces and add in a glass of milk. Boil the milk for some time and drink it before going to sleep.
Spinach is also one of the effective remedies for this ailment. Add a small amount of spinach (fresh) in a glass of water. Add half tablespoon of honey to it and drink it.
It is very necessary to keep your body hydrated when you suffer from bronchitis. It is recommended to have at least ten glasses of water a day. You can also make fruit juices and vegetables. Alternatively, add a small amount of honey and a few drops of lemon in a glass of water. Stir the mixture well and drink it early in the morning.