Adrenal fatigue syndrome is an increasing problem; learn to spot the symptoms with the help of this article. When someone mentions corticosteroids, catecholamine, cortisol, and adrenaline, most people would never know what these things are or what part of the body creates and controls them. That would be the adrenal glands; their primary function is to secrete adrenaline and cortisol while keeping corticosteroids and catecholamine in synch and under control.
When the cortisol decreases in your body it causes you to stay tired all the time, in what is known as adrenal fatigue; which is a clear sign that your adrenal glands are not properly functioning. Some common symptoms of adrenal fatigue are: Low blood sugars, lack of energy and enthusiasm, lack of sleep, fatigue, depression, low stamina, low libido, low blood pressure, low immunity, nervousness, heart palpitations, problems remembering things, dry skin, weight gain, and thinning hair.
Now that you have been given the symptoms you are probably wondering how is adrenal fatigue caused; well there are many different factors that can influence and encourage the adrenal glands to stop functioning properly. Rushing about in life’s stressful rat race, personal and professional problems, chronic illnesses, anxiety, depression, personal losses, poor diet, lack of exercise, traumatic and shocking injuries or accidents, are all possible causes of adrenal fatigue.
If any of the mentioned symptoms or factors is present in your life, it would be a good idea to see a medical professional and explain to them what is going on and let them know that you worry about adrenal fatigue. Doctors will be able to correctly identify if your adrenal glands are working properly with most of the standard testing available these days. Should it be found out that you have adrenal fatigue it would be in your best interest to listen to the guidelines set by your medical caregiver and it can’t hurt to possibly include a daily vitamin, sleeping at least eight hours every night and change your way of life by adding in a healthier diet and exercise regimen.