Cucumber water is the fashionable drink of the hour because it keeps not only young cells, but also the ideal detox drink; it also helps us with our beach body and we tell you everything you need to know …
Who wants to lose weight and who until the long awaited summer holidays It lacks a few pounds to his bikini silhouette, which must not only pay attention to his diet, but drink a lot. We have already identified what positive effects two liters of water a day on our body can have. But who wants to see the pounds drop even faster must improve its water with a very specific ingredient: we are talking about cucumbers, which are not only incredibly delicious, but also very suitable as a diet base. Although about 96% of green vegetables are made from water, they also provide many valuable nutrients.which can contribute to a large extent to the success of our customers. How exactly can you take off with the help of cucumber water, we searched for you and we tell you here …
Cucumber water: it helps to lose weight so effectively
Cucumbers are not only super refreshing, the ideal snack on hot summer days and make an excellent salad or dip, but They also provide many valuable nutrients and are among the healthiest foods ever created.Because they consist largely of water and are therefore a perfect source of fluid, the remaining 4% have: Vitamins A, B1, C and K, important minerals and high levels of phosphorus, iron, potassium, magnesium and calcium are included. But that's not all because Cucumber contains as few calories as any other vegetable in the world (15 calories per 100 grams)and, by the way, it also has an extremely delicious taste, making it the ideal ingredient to water its tasteless water in the summer.
The so-called "infused water" has long been a hit in the United States and refers to water mixed with fruits or vegetables. Cucumber is particularly suitable for its many ingredients that have a positive effect on our body. Water mixed with a few slices of cucumber is the perfect alternative to sugary sodas, fruit cheekbones or soft drinks. On the one hand, cucumbers contain Vitamin C, which accelerates the production of noradrenaline, thus accelerating the burning of fatAdd to that cucumbers Enzyme Erepsin, which divides proteins in the body and stimulates digestion and detoxifies the body in a natural way. About: who else's cucumber water ginger adds, can also increase fat burningbecause contained gingerols, also bring metabolism in addition to trotting. mint also ensures a fresh taste and prevents cravingswhile Lemon facilitates digestion and a real reminder of the defense is.
For those who can no longer wait and want to start the cucumber water cure right away, we have come up with the ingredients for maximum weight loss:
- 2 liters of water
- a cucumber
- Lemon juice
- 8 mint leaves
- 2 pieces of peeled ginger
For two liters of cucumber water that you can drink throughout the day, you need a cucumber, eight mint leaves, two pieces of peeled ginger and a juice of a lemon. Reduce the cucumber with ginger and mint in the blender and sprinkle with water and lemon juice. Depending on your taste, you can use water with or without carbonic acid. ✨
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