7 Life-changing health features πŸ“ | HONEYSUCKLE



Bakery vs Home MATCHA MOCHI CAKE: 6 OVERNIGHT OATS Breakfast:
Happy New Year Buzy Beez! Today I have 7 vital and healthy (and colorful) Smoothies to get out of the year with great health! Be sure to check out the recipes below!
DUMP:

8 Fruit Infused Water:

PINK – Aloha Protein Power

Β½ cup (frozen) strawberries
Β½ cup frozen pineapple
Β½ cup banana
2 tablespoons cup washed quinoa
1 tablespoon chopped coconut
ΒΎ cup of coconut milk
1 scoop of Greek yogurt
1 tablespoon maple maple
Ice

Yellow – Vitamin C Monsters
Β½ cup mangoes
Β½ banana
Β½ cup peach
1 scoop of Greek yogurt
1 tablespoon of Chia seeds
1 tablespoon of honey
1/4 cup orange juice
1/4 cup soy milk
Ice

ORANGE – anti-inflammatory iron
1 carrot
1 cup of papaya
Β½ cup mango
Β½ banana
1 small ginger
1 tablespoon of pumpkin seeds
1 scoop of Greek yogurt
Β½ teaspoon turmeric
3/4 cup orange juice
Ice

GREEN – Super Power Charger
2 cup cabbage
1/2 Bananas
Β½ cup green apple
Β½ Avocado
Β½ cup pineapple
1 handful
1 dining nut
1 ΒΌ cup coconut water
Squeeze lemon juice
Ice

BLUE – Antioxidant Strengthening Power
1 cup of blueberries
Β½ cup strawberry
Β½ banana
1 scoop of Greek yogurt
1 tablespoon chia seeds
1/2 cup of pomegranate juice
Β½ cup green tea
Ice

PURPLE – brain power
1 acai package
Β½ cup blackberries
Β½ banana
Β½ cup strawberry
1 tablespoon goji berry
1 tablespoon almond
1 tablespoon chia seeds
1 cup of coconut milk
Ice

BROWN – Awakening
4 dark chocolate squares
1 banana
ΒΌ cup oats
2 bowls of Greek yogurt
1 tablespoon of peanut butter
1 tablespoon maple syrup
1/2 cup coffee
Ice

Lullatone Music:

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