10 Warning Signs Of Colon Cancer You Shouldn't Ignore The Natural Health Forever 2

10 Warning Signs Of Colon Cancer You Shouldn't Ignore The Natural Health Forever



10 Warning ColonCancer Signs You should not ignore

1. Constipation:

2. Diarrhea:

3. Blood to the tables:

4. Continuous feeling of bowel movement:

5. Narrow chairs:

6. Abdominal or abdominal pain:

7. Unclear anemia:

8. Unclear weight loss:

9. Weakness and fatigue:

10. Gas and blowing:

Tips for reducing the risk of colon cancer:

Include a variety of fresh fruits, fresh vegetables and whole grains. Avoid drinking alcohol or at least drink it in moderation. Stop smoking and use other tobacco products. Exercise at least 30 – 40 minutes, 5 times a week. If you are overweight, take action to gradually lose weight. Choose regular screening tests to help prevent colon cancer.

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