I lived in Perfect for a healthy life of the week 2

I lived in Perfect for a healthy life of the week



My Fat Loss Training and Nutrition Guides (10-week program approved by GB Olympic Team experts) + MOVE (as I teach):

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Instagram:
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Hey, my friends, this week I immediately tried to follow the most common health recommendations! There was a lot more, but the video (and my life) was huge with everyone, so I only included basic health guidelines here: (There are some things I didn't know about, and some of the things I do now I hope you like , my whole love xxx