Nearly 3 out of 4 young women avoid consulting a gynecologist when necessary because they are embarrassed. Ladies, if you read this, be aware that your reproductive system is a miraculous force of nature and that you should never be ashamed to discuss its health.

We at The bright side have listed problems that are too often ignored to become major health problems. We hope you will relax, read and remember that your well-being is the number one priority.

1. The problem of tracking

Stains are defined as mild bleeding outside your menstrual cycle. Totally unfair, no ?! It can be caused by ovarian cysts, skipping birth control pills or even by stress.

It is important to take the time to take care of yourself during the stressful seasons of your life. Do things like taking a hot bath, getting a massage and remember that your health is more important than meeting that time. If stress is not the case, think about what might change your hormones. and talk to a gynecologist if the problem persists.

2. The risk of vaginitis

Vaginitis is a type of inflammation that can cause itching, odor, loss and pain. Sounds good, does not it? This can be caused by a number of factors and the good news is that it's not always contagious.

Buffers, soaps and lubricants can cause non-infectious vaginitis. So Be sure to use unscented natural products and wash gently with natural soap and water.. If you feel that you have a form of infectious vaginitis, see your doctor as soon as possible.

3. Discomfort due to drought

Ouch! Every woman knows that a dry "down" can ruin the best of days. This dryness is caused by a hormonal imbalance, probably due to menopause, childbirth or breastfeeding.

Fortunately, the solution is simple. Natural Lubricants can be used to relieve dryness, just be sure to check the ingredients first.

4. The risk of cysts

Uh, no thanks! Do not worry, cysts usually disappear over time. Vulvar cysts appear on the outer skin, while vaginal cysts appear on the inner vaginal wall.

The best home remedy is to bathe in a sitz bath For 15 minutes. But if a cyst is infected, be sure to see a doctor and do not forget to see a doctor.

5. The danger of tight and synthetic underwear

Yes, we know that these silky panties are cute, but it turns out that wearing tight underwear can cause friction and heat, which promotes the proliferation of bacteria and can cause infections. So remember this the next time you see a pretty panties at the mall – your health is more important than fashion. Always check the fabric of your underwear! All your problems could start because of the bad quality of your synthetic underwear.

6. Problems after excessive cleaning

Ladies, we all want to be cool down, but excessive cleaning and unnatural chemicals can harm the natural bacterial balance of your vagina and cause an infection. So place this fragrant and fruity product on the tray and opt for unscented natural soap or products specially designed for therapeutic and intimate hygiene.

7. bad smells due to the food you eat

No, you're not a potato just because you've eaten a few fries, but it's true that the smell of our feminine parts can often be affected by what we eat. So, no, you're not crazy the next time you think you smell pineapple or cinnamon, bad food can certainly cause a sour scent.

8. The danger of STIs or STDs

Every day in the world, more than one million people contract an STD, so it's important to take it seriously and see a doctor from time to time.

Many infections go undetected because they have no immediate symptoms. Other infections have symptoms such as itching, burning, bumps, warts or tingling during urination – all of which may be symptoms of an STI, but are not safe signs.

9. The problem caused by ingrown hairs

In many cultures, it is considered attractive to have no hair down, but waxing, picking and especially shaving can cause ingrown hairs.

The best way to solve ingrown hairs is to stop epilating immediately. Then, dive into a warm bath and gently rub the affected area with a rag to help remove dead skin cells and loosen the trapped hair.

10. The risk of vulvodynia

If you suffer from vulvodynia, then you know that everything is not in your head. This is a bit of a mystery to health professionals and is defined by burning or throbbing pain around the vulvar opening. This can often happen during physical or intimate activities. Normally, it is caused by unintentional tightening.

A hot bath with Epsom salt and an ice pack can help relieve pain. If symptoms persist, it is best to consult a gynecologist so that he can help you develop a treatment plan.

Do you take care of your private parts? Have you ever applied for medical treatment because you were embarrassed? Share your opinion in the comments below!

Illustrated by Ekaterina Gapanovich for