Everyone sometimes suffers from depression, but some famous men have found enough courage to open up and start talking about anxiety and mental health issues. It really inspires people who suffer in silence and are afraid to speak. It is important to speak out loud and ask for help and treatment because everyone deserves to be heard and understood.

The bright side decided to show some examples of 8 famous men who have overcome various mental problems and taken their life in hand, and that inspires us all.

1. Dwayne Johnson and his fight against depression

One of the best paid stars claimed that he was devastated, depressed and constantly crying. All this happened because of a series of circumstances. His mother tried to kill himself in front of him and, several months later, they were expelled from their home. "I reached a point where I did not want to do anything or go anywhere. I cried constantly, "he said.

Years later, Dwane Johnson suffered many injuries and lost his dream of becoming a professional football player. The Canadian Football League, who had a contract with him, let him go. In a short time, his girlfriend broke up with him. A serious depression caught up with him. Today, the actor can say that he and his mother have managed this disease and are well placed.

2. Jim Carrey is lost for a while in a severe depression.

There has been a lot of talk about Jim Carrey and his behavior in the media, but there is a reason why it's called a "deep depression". Many bad things had happened in his personal and professional life, and the suicide of his ex-girlfriend after their break-up left an imprint in his soul, but the actor found enough power to deal with his condition mental.

In the interview, he confirmed, "There is no experience of depression" and claimed that he was no longer obsessed with his career. He continued, "What's going on is really good, but there's really bad there too. Some people have attacked me over the past two years with the intention of breaking a piece of the Holy Grail for themselves, but the Grail is not something that can be broken. "

3. Prince Harry and his mental problems caused by the death of his mother

The Telegraph confided during an interview with Prince Harry that he had acknowledged that he had cut off all his emotions for nearly 20 years: "I asked for advice after 20 years passed to think about the death of my mother, Diana, and 2 years of total chaos. in my life. He also confirmed that Prince William had tried to help him and had pushed him to seek treatment from a professional.

As a public figure, Prince Harry has had enough courage to talk to a professional about his mental health. He now realizes that the loss of his mother has had a serious influence on his professional and personal life. Nowadays, Prince Harry feels good and can be proud of himself because he has decided to break stereotypes about mental health problems and has encouraged people not to be afraid to accept problems and problems. ask for help.

4. Ryan Reynolds was open and accepted his anxiety.

When you look at this handsome boy, you probably think he's strong, always cheerful and full of jokes. Good Medical revealed the secrets of Ryan Reynolds, who confirmed he had long fought against the attacks of nausea and fear before talk shows and feared death. He said, "I'm worried, I've always been worried." Reynolds also explained that his 20 years were a difficult time. In the meantime, he was celebrating a lot and trying to "disappear somehow". Great anxiety and fears about his future haunted him and he began to self-heal. It was only after the death of his friend, due to an overdose, that he stopped partying.

Today, Reynolds is married with two children. He appreciates his wife and agrees that she gives him a lot. Of course, he remains a famous character, and every time he does an interview, he tries to get into the character of Deadpool so as not to let the anxiety go beyond him.

5. James Franco admits his addiction and his depression.

How often do you hear people talking openly about their mental problems and addictions? Not often, because it is not easy, especially for a public figure. James Franco said in a conversation with writer Edmund White for Out that he had a very addictive personality. As a teenager, he had addiction problems and ironically, this is the period when James Franco started playing. In 10 years, he found himself very depressed and broken.

In the same interview, the actor said that new hobbies had appeared in his life. "I started a new chapter in my life. I was very addicted to work and something else – not substances, I got it a long time ago – but I've recently changed my life and that's part of my therapy, "he says. he explained. Art and sport have always helped to overcome difficult moments and can be a sublimation of negative emotions.

6. Johnny Depp talks about depression, alcoholism and financial difficulties.

Johnny Depp's interview with Rolling Stone caught the attention of many readers, which came as no surprise. It was honest, daring and emotional. He admitted, "I was as low as I thought." It was a period during which he could not stand the pain anymore. His difficult break with Amber Heard and his arguments with his former manager for financial reasons have deeply influenced him. At that time, he started writing in a newspaper that helped him. He said, "I used vodka in the morning and started writing until tears filled my eyes and I could not see the page anymore." He tried to understand what he could do to overcome this emotional pain.

Johnny Depp has a lot to tell us about what has happened in his life, but the bottom line is that he accepts the fact that something is wrong and that he has tried to to repair it.

7. Michael Phelps says it's good not to be.

His life is a sporting dream, but few people know what he really felt and experienced. Michael Phelps took a big step in his life some time ago and revealed that he was struggling with ADHD. [saw] children who, we were all in the same class, and the teachers treated them differently than they would treat me. A teacher told me that I would never do anything and that I would never succeed. Speaking of mental health problems, he does not try to be more interested in himself, but his meaning is deeper. It is a call not to be afraid to talk to someone and ask for help. By the time you realize who you are with all your normalities and abnormalities, your life becomes easier.

Michael Phelps has found a way to cope with his situation as anyone can. Having someone to talk to and who can listen is very important.

8. Chris Evans and his fight against social anxiety

In one of his interviews, Chris Evans revealed that there was anxiety about the firsts and events on the red carpet and that he felt like he was walking on hot coals. The actor describes his condition and his emotions by saying, "You are in the SUV with your family, your people. And then, you have to stop in a weird parking lot and carry on the exchange. There is security and all these people. Suddenly, you step out of your comfort zone. It's strange. The little things that can upset you. He took therapy sessions to overcome his unstable condition.

Superheroes who do not feel fear exist only on the screen, but in real life we ​​are all vulnerable. To be afraid to speak in public and other things is normal and there is nothing to be ashamed of.

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