Flu Vaccine – Get It Because You Are Healthy

Have you received your flu vaccine this year? You may have decided not to take it; either because you did not want to pay for it or you are doubtful it works. You probably have friends who do not take shots for the same reasons. You may even know people who purposely avoid them out of wariness of the government or the medical community.

Now, some misconceptions regarding vaccines may be valid, but in many cases, they have been exaggerated and misrepresented. For one, the belief that if you do not get sick after a vaccine, it means it did not work. You usually do not get sick due because of the vaccine. Even if you did not get the vaccine yourself, the fact that most people around you did mean that the disease has decreased its chances to spread around.

Another belief that may be wrongly held is the attitude that the government or the medical community purposely weakens or does not make enough vaccines. Remember that both institutions stand to lose more if they were remiss in their duties to protect the public. Even if there are not enough vaccines in your area for you or your family, the important thing is that it does get distributed around your community.

A common misconception regarding vaccines is that it actually infects the recipient with the disease it is supposed to protect you against. There are certain vaccines that are purposefully made that way, but not all vaccines are. Most of them have dead cells or segments taken from the bacteria or virus rather than the live form of the disease. Whatever form it takes, the body has to react to them and produce the corresponding antibodies.

It should be clear that children and senior citizens gain the most from vaccines. This is not necessarily because they are more susceptible to disease. Rather, it is because they are more likely to infect their families who are more vulnerable due to their close contact. They may have individual predispositions as well, so make sure to get medical advice on which vaccines to take.

Vaccines, like potable water and clean toilets, are just one of many ubiquitous luxuries that people take for granted in the developed world, but are essential to health and safety. The sad truth is, they are not easily accessible in all parts of the world and many diseases you may have presumed were eliminated still thrive elsewhere. So it is important to protect yourself with vaccines if they are available to you.

Obesity Vaccine – The Ultimate Cure For Obesity?

Overweight and obesity affects a large fraction of America's population today. The disturbing increasing increase of people who suffer from obesity prompted scientists and medical experts to formulate some remedy to help people who are suffering from serious health problems. A latest medical breakthrough certainly confirmed the attention and interest of a lot of Americans and people from any nations as well. Top US researchers came up with an obesity vaccine that could actually prevent excess weight gain. This vaccine may sound too preposterous and too good to be true, but it is providing to be effective in experiments conducted to a laboratory mice. This makes us all hope that the said obesity vaccine will also perform effectively to humans.

Scientists have effectively identified a few hormones that are directly involved in a person's appetite. The obesity vaccine would target the hormone known as ghrelin, which would cause the immune system to attack and break down the said hormone. Basically, ghrelin is our body's defense against starvation and decreases the energy expenditure and burning of fatty tissues. So by tricking the immune system into attacking ghrelin, a person could effectively lose weight. The hormone ghrelin was discovered way back in 1999. This hormone is primarily responsible in gaining or losing weight and regulating appetite and body metabolism. . Ever since its discovery, medical expects have attempted to manipulate it to suit according to the human body's needs.

The research team at Scripps Research Institute has found a way to trick the immune system into identifying the immune system as a foreign body. The human body's immune system responded by attacking ghrelin as it would do to any bacteria introduced to the body. Here, this claimed to the discovery of the obesity vaccine.

This is considered a very exciting therapeutic breakthrough since the obesity vaccine slows down the rate of weight gain while tolerating the person to eat normally. Likewise, the vaccine can potentially prevent or reduce the possibility of yo-yo dieting – the repetitive phase of weight loss and gain. When a person is on a certain diet, the body tend to produce ghrelin to gradually slow down the metabolism and stimulate eating. These changes cause the body to retain and regain fat. This result to the frustrating cycle people often go through once they stop dieting.

However, in battling obesity people should not solely rely on this vaccine as the ultimate answer to weight reduction. Discipline, properly monitored food intake and regular exercise are the most reliable means of address both weight and health issues.

Is the H1N1 Vaccine – Just a Gumdrop Sugar Cookie?

I have read article after article about pros and cons of receiving the H1N1 Vaccine. Some are waiting in line, scurrying around town, calling and checking daily for the status of the local availability, and some simply do not want it at all. Regardless of your opinion of action, it's important to know the facts!

Let's say, every year for Thanksgiving, my Aunt Judy makes sugar cookies. Every year she adds a yummy topping in the form of the most popular candy that year, like a reese's peanut butter cup, or mini-snickers. But, this year, there are two candies that are the most popular, M & M's and gumdrops. So, she made two batches of sugar cookies, one with M & M's and the other with gumdrops!

That's a simple analogy to understand what the H1N1 strain is really all about. You see, every year, the vaccine is administrated according to what the experts are predicting will infect the population. That particular "strain" is similar to the sugar cookie's topping, it changes from year to year. This year, however, there are two types of strains predicted to spread, the seasonal flu (we'll call that the M & M sugar cookie) and the H1N1 flu (the gumdrop sugar cookie).

If you've avoided the seasonal flu vaccine in past years, for any reason, then you are probably going to avoid this new vaccine as well. To each is own! But if you've always been a flu shot advocate, you should do your research on H1N1 and make a judgment call that suits you based on the facts, and not the hype. Many people suffer from reactions to immunizations of all kinds, and in most cases, they remain unannounced to the public. Consider that, according to news sources and the CDC, there are 36,000 deaths in the US each year from the seasonal flu, whereas deaths due to swine flu are nearing 4,000 since its initial appearance in the spring of 2009. Those 36,000 seasonal flu related deaths did not make national headlines.

There are websites dedicated to bringing you the latest on the availability of both, the seasonal H1N1 flu vaccinations, as well as key information for you and your family. There are other sources out there of H1N1 vaccine locators, and it is relieving to know that these sources are working hard to keep the public informed.

Measles Within the United States and Vaccine Avoidance

Within the past 5 years the growth of various anti-custody movements have caused public discussion and worry about the topic of vaccination. In a recent CDC nationwide survey, the amount of kindergartens with all applicable vaccinations varied state by state with coverage as low as 84% ​​in some states to cover over 99% in other states (with 26 states reporting that they have not met the federally recommended targets of 95% coverage). The recent measles outbreaks across the nation have brought the subject of vaccine avoidance to national discussion.

Measles within the United States – A Brief History

The measles vaccine program was initiated in 1963 nationwide. Before the program began, an estimated 3 million people contracted measures annually. Of that number, over 400 died, over 48,000 were hospitalized, and over 4,000 developed encephalitis from the measures illness. In 2000, the CDC declared that Measles had been eliminated within the United States. In 2014, the United States experienced 23 separate measles outbreaks for a combined total of over 600 cases (383 of these cases occurred among unvaccinated communities in Ohio).

Worldwide, measles is still extremely common and is often devastating among unvaccinated populations. An estimated 20 million people contract measles each year and 146,000 people die annually from the disease (approximately 17 people an hour).

As of February 6th, 2015 the CDC reports that the United States is currently experiencing a large multi-state outbreak has been resolved in 120 cases and is believed to be linked to an amusement park in California. An individual source has not yet been identified, however the virus is identical to the virus type that caused a large international measles outbreak in the Philippines in 2014.

Measles Transmission:

Measles is one of the most highly contagious diseases in the world. It lives in the throat and nose mucus of infected people and can be spread through coughing and sneezing. Measles can live for up to two hours on a surface or in the airspace in which an infected person sneezed or taken. It is estimated that 90% of the people who are close to and come into contact with an infected person will contract measles without otherwise immune to the disease.

Measles Vaccinations:

The majority of adults living in the developed world are vaccinated (Measles-Mumps-Rubella "MMR vaccine" or Measles-Mumps-Rubella-Varicella "MMRV vaccine"). It is estimated that one dose of a measles vaccine is 93% effective at preventing measles (this number increases to 97% after two doses). Accordingly, 3% of all vaccinated individuals are not able to prevent infection (however, infection among these individuals is significantly milder).

A Note on Vaccine Safety:

The majority of required childhood vaccines no longer contain Thimerosal (a mercury-containing conservative) or mercury. Since the early 2000's, policymakers, vaccine manufacturers, and public health care agencies have pushed for the removal or reduction of mercury use within vaccines. The exemptions include: the influenza vaccine, Japanese encephalitis, tetanus toxoid, and meningococcal.

Many individuals have made public claims regarding the links between vaccine (specifically measles) and the onset of autism. This belief stemmed from a 1998 study published by a British physician examining a potential link between autism and the measures virus. Subsequent clinical trials did not reproduce the findings of the original study and could not establish a connection between autism and the measures virus. Following a wave of controversies, the journal historically discredited the findings, 10 of the 13 original authors retracted their names from the article, and the physician's medical license was removed and he was tried for professional misconduct. Recent studies confirm that there is no link between measures and autism. The largest of these studies was published in the New England Journal of Medicine and involved a review of over 500,000 children and directed in no association being found between measurements vaccination and autism orientation.


Although, all current evidence and clinical data illustrates the safety of national public vaccination programs, the now statistically significant groups that oppose this perspective will help to bring forth a national discussion on vaccination. It is likely that this issue will cause considering conflict between parents of vaccinated children, parents of non-vaccinated children, and the public areas in which their children may be forced to interact. For health care providers, the growing threat of malaria cases will bring forth new challenges in regards to the safe management of at risk hospital populations.

The Reasons Why Everyone Should Get The Yearly Flu Vaccine

Every single year, there seems to be more and more controversial surrounding the flu vaccine. What people fail to remember is that the flu shot is one of the best, and safest ways, that anyone can build up their resistance to the common flu, and even the H1N1 virus. This is especially necessary for children and the elderly to receive but too many wait or avoid it, preferring instead to listen to rumor and innuendo about the risks surrounding it instead.

Safe and Effective

The flu vaccine is one of the safest and most effective ways to increase your immunity to the flu virus. The virus itself may change from year to year, and the developers of the vaccines to fight its effects off alter the flu shot to combat the flu and H1N1 viruses, not matter what form they may take. Every immunization is thoroughly reviewed and tested, before it is even released to the public, no matter what rumors to the contrary may say.

The purpose of the flu shot is to build up your immunity to the flu virus. With it, you may still get the flu, but your chances of doing so are reduced to only 10 to 30%, and even then, what you will contract will be a much milder, shorter-lived version. Without it, you stand a much greater chance of contracting the harder to get rid of virus, as well as becoming a carrier that could spread the disease to others, without even trying.

Why Get It Every Year?

It is recommended that everyone get the flu shot every year because over time the diseases have been proven to change. The previous year's cases are examined, and certain elements like contagion factors and recovery times are reviewed. Then, if need be, an updated vaccine is created to fight off what could possibly be the virus' potential for the following year. Children, especially, will be required to get the shot every year, so that their immune systems continue to fight it off, without fail.

Protect Yourself So That You Can Protect Those Who Can not

If your family gets the flu shot, you have not only protected yourself from the virus, but also become a factor in protecting those in your family who can not receive the vaccination. Infants under the age of six months are especially vulnerable to the virus, but as yet do not have a stable immune system to fight off the infection, or be able to tolerate the vaccine. The same can be said for people over the age of 50, because aging takes its toll on the body and the immune system. By protecting yourself, and all those able to take the vaccine, you reduce the risk that you will pass it along to someone you love, simple as that.

It Can Get Worse

For people who have medical conditions like asthma, diabetes or heart disease, every illness they contract can make those conditions far worse than they should be. By giving them a flu vaccine, you are helping them fight something that could make their normal health condition a gamble for life, and the risks are just not worth it.