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Home Remedies for Amenorrhea or Absence of Menstrual Periods

Amenorrhea is the condition of absence of menstrual periods in a woman who is in her reproductive phase of her life. There are many causes for the condition of amenorrhea which is actually a symptom in itself. There are two types of this condition called primary and secondary. It is known as Primary when the menstruation cycles never start in a girl due to some developmental problems or failure of ovaries. It is known as a secondary condition when the menstruation cycle stops for 3 months or longer due to problems like hormonal imbalances.

Primary amenorrhea may occur due to conditions of anorexia, cystic fibroids, polycystic ovarian disease, obesity, tumors, chromosomal or genetic abnormalities, pituitary diseases, physical problems like reproductive issues, excessive exercising, and psychological stress. Secondary Amenorrhea is more common and can occur due to pregnancy, breast feeding, oral contraceptives, mental stress, hormonal problem, pituitary problems, sudden weight gain, premature ovarian failure, menopause and certain medications.

The symptom is absence of menstrual periods till the age of 16 and absence of menstrual periods in women for 3 months or longer, who have been having periods earlier. The treatment of this condition depends on the underlying cause. There are medications, surgery options and some lifestyle changes that can help in reduction of the symptoms. There are various home remedies for the treatment of amenorrhea available. Some of the home remedies for the treatment of amenorrhea are as under:

1. Add half a teaspoon of cinnamon powder to a glass of milk and drink this every night.

2. Grind mint leaves well and take with honey every day.

3. Consume tomato juice daily. This is very beneficial in amenorrhea.

4. Boil little saffron in half cup of water. Reduce to tablespoon and consume this three times little by little.

5. Some herbs are very effective in the treatment of this condition. Herbs like Blue Cohosh, Mother Wort, Yarrow, Penny Royal, Chaste tree, chamomile, rosemary and oregano are beneficial in this condition.

6. Consume plenty of water and other forms of liquid like buttermilk, coconut water, vegetable juice, fruit juices, soups and milk.

7. Consumption of banana is beneficial.

8. Turmeric and asafetida both are effective in the treatment of amenorrhea. Include these in your diet.

9. Fresh beet juice is one of the effective home remedies for the treatment of amenorrhea.

10. Certain foods like sesame seeds, fenugreek, ginger, drumsticks, cucumber, bitter gourd, papaya and snake gourd are helpful in this condition of absence of menstrual periods. These should be eaten regularly.

11. Mix jiggery and a teaspoon of sesame powder and have it two three times a day.

12. A mixture of gooseberry juice and honey is also beneficial.

13. Avoid fried foods, heavy creams and yeast based products.

14. Intake of ginger tea regularly will help to stimulate the onset of menstruation and also helps in relieving the menstrual cramps.

Apart from these natural home remedies for the treatment of amenorrhea, one must relax and remain calm. Avoid excessive exercising, instead try meditation and light exercises or yoga. Apart from these, you can also take herbal supplement.

PCOS Causes Symptoms, Irregular Periods and Female Infertility

There is an imbalance in a woman's body, which affects several hormone systems that may cause women to have a variety of symptoms of having an ovarian cyst. These symptoms also include of having a high level of androgens (a male hormone), missed or irregular period and many small cysts in the ovaries (which are abnormal, closed sac-like structures within a tissue that contain a liquid, gaseous or semisolid substance , they can occur anywhere in the body and can vary in shape).

Other signs include acne, obesity, excessive hair growth, and unusual hair growth and distribution and skin discolorations. If PCOS is not treated it can progress to metabolic syndrome: high blood cholesterol, high blood pressure and diabetes. Other important signs include endocrine disturbances such as increase in insulin level, increase in PROLACTIN, increase in testosterone level, and increase in LUTEINIZING hormone that stimulates the ovary.

Any of the above symptoms and signs may be absent in PCOS, with the exception of irregular or no menstrual periods and all women with PCOS will have irregular or no menstrual periods. Women who have PCOS do not regularly ovulate, that means; they do not release an egg every month. This is why they do not have regular periods. It is a common cause for an ovulation and female infertility.

PCOS affects at least 20% of all women of reproductive age, and it is more common in the ladies living in Middle East and Asian populations. However no one is definitely sure what causes PCOS. Although women with PCOS often have a mother or sister with the condition, so there seems to be a hereditary factor. In a study, 93% of girls who had PCOS reported that their mothers also suffered from this syndrome. Stress may also be an important contributing factor, sometimes that stress is biological, such as going through puberty.

Arab girls who hit puberty tend to feel quite shy and they are mostly ashamed of the change that is happening in their body, and most of the time these girls try to hide any of their physical change even from their mothers. This issue also increases their risk of stress and anxiety and hence the chances of developing an ovarian cyst.

Sometimes stress is the result of a "high energy personality." The symptoms of PCOS seem to occur more often when there is also a diagnosis of bipolar disorder, anxiety, and / or depression. There may be fact that PCOS happens when the woman's body starts to have trouble keeping up with the demands of a stress response that never has the opportunity to turn off. The socio-environmental factor is also significant. "Most people in the Middle East tend to have a very unhealthy lifestyle especially when it comes to sleeping, most people stay awake all night and then sleep in the afternoon, however what people do not realize is that unhealthy sleep is one of the contributing factors to people who suffer from some of the PCOS symptoms.

PCOS is definitely a health problem for ladies that can affect a women's menstrual cycle hindering her ability to have children, plus it leads to the appearance of blood vessels and 60% of women suffering from this problem are obese. Most women with PCOS have troubles in their menstrual cycle mainly because ovulation does not occur and the hormone progesterone is not made, and without progesterone the menstrual cycle is irregular or absent. The small cysts make male hormones, which also prevent ovulation.

However the PCOS syndrome has many different presentations and no two women are alike. Yet two things do appear to be common in most cases and that is insulin resistance and there is some kind of stressor that pushes a woman's body into 'stress mode'

The diagnosis of PCOS is generally made on the basis of clinical signs and symptoms.


However the cysts in the ovaries can be identified with imaging technology such as picture of a typical POLYCYSTIC ovary. "There is no cure for PCOS, treatment goals are only based on the symptoms. For younger ladies who practice birth control, especially those with low" androgenic "(male hormone-like) side effects, birth control pills like Jasmine, can cause regular periods and prevent the risk of uterine cancer. For acne or excess hair growth, a water pill (diuretic) called SPIRONOLACTONE may be prescribed to help reverse these problems.

Other medications include Diane, anti-androgens, FINASTERIDE, VANIQA cream and laser hair removal. For women who desire pregnancy, a medication called CLOMIPHENE (CLOMID) can be used to induce ovulation (cause egg production). In addition, weight loss can normalize menstrual cycles and often increases the possibility of pregnancy in women with PCOS. Therefore modifying one's lifestyle can also help the situation. "The best diet to follow for those suffering from PCOS is a low carbohydrate diet. Emerging research is also pointing to the importance of Omega-3 fatty acids, which maintains mood and hormone function among PCO patients.

Risks and the best approach to handle PCOS or ovarian cysts

Women with PCOS are at a higher risk for a number of illnesses, including high blood pressure, diabetes, heart disease, and cancer of the uterus (ENDOMETRIAL cancer). Getting your symptoms under control at an earlier age can reverse much of the risks. It is also important to eat right and exercise, and to avoid smoking cigarettes. A regular test for diabetes can also help. Family support is also very important and everyone needs to know that PCOS is a common illness but is not the most serious illness however treatment of the symptoms at an early stage is a great help to all sufferers of PCOS.

This is why thousands of ladies are now looking for a holistic approach or natural treatment, combining lifestyle changes with scientific treatment to help cure their ovarian cyst. Approach Holistic is the best treatment to completely Eliminate the Threat of Having an ovarian cyst.