Ayurvedic remedies have been known to mankind since ancient times. Home based Ayurvedic remedies are cost effective, user friendly and without any side effects on the human body. There are many things at home which can be used to cure common ailments and yet many others which prevent diseases to infect the human body.
One such common kitchen product extensively used in the Indian subcontinent is Turmeric. Ayurveda has mention of turmeric as an anti-inflammatory, antiseptic and antibacterial agent. Many Ayurvedic medicines make extensive use of turmeric. Turmeric is especially used to cure cuts and wounds.
Turmeric belongs to the ginger family and grows in tropical regions and requires abundant water supply.
Turmeric has both cosmetic as well as medicinal value. Turmeric applied with gram wheat as paste on face increases the skin tone and helps get rid of acne and other skin related problems. Psoriasis and other inflammatory skin conditions have been known to be treated with turmeric. Scabies and eczema are other disorders which are treated with the use of turmeric.
Turmeric forms an important ingredient in many facial creams, readymade face packs, face scrubbers and innumerable cosmetic products available at any super mart.
Turmeric is a good digestive agent as it stimulates bile production and encourages bile excretion via gallbladder. Ayurveda has recommended the use of turmeric in food. Indian food is not complete until turmeric is not added into it.
A recent research has shown that turmeric is quite beneficial in the prevention and cure of colorectal cancer. This property of turmeric comes from the presence of a phytochemical curcumin. The anti-inflammatory properties of turmeric are a result of this ingredient of turmeric.
Women experiencing monthly menstrual cramps will find the intake of turmeric as quite beneficial in the reduction of these cramps. It can certainly reduce the pain although complete eradication of pain is not guaranteed.
Turmeric has been known to reduce the aftermaths of as shock in human beings. If a person is in a state of shock after a severe wound, electric shock, fall or any other shock; Turmeric powder mixed in milk is recommended in the books of Ayurveda.
Turmeric is known to heal wounds and remodel the damaged skin after a cut bruise or wound. It is a natural liver detoxifier and slows the progression of Alzheimer’s disease.
In short turmeric used in root form, powdered form or in capsules is a boon for mankind. It’s easy and not so costly availability makes it an ideal drug to be used in food and other edible products. Indian yogis have given turmeric high importance and even today in many parts of India turmeric forms an integral part of many religious rituals.
Ayurveda has many simple secrets which if unraveled will show a way to healthy living to the human race.
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