Ayurvedic Treatment for Male Infertility – Top 5 Herbs to Boost the Male Reproductive System

Male infertility is a growing problem among men. As soon as a man approaches 35 years of age, research has shown that he starts losing his libido and inches towards infertility. Infertility was seen as only a female problem in earlier times, but as couples are opening up more, males are getting diagnosed with infertility at an alarming rate.

Infertility in any of the partners may cause loss of intimacy and lead to negativity in their lives. There are a lot of chemically produced medicines in the market that offer a cure for male infertility, but they are mostly steroids and may cause addiction. Therefore, the best way to cure infertility is to take help from Ayurveda. Ayurvedic treatment for male infertility is very potent and efficient. Listed below are the top 5 herbs that boost the male reproductive system.

  • Ashwagandha : Ashwagandha is used in many Ayurvedic treatments as it has a lot of medicinal value. This herb provides a cure for all kinds of infertility. It helps you to control your stress levels, improve your nervous system and its entire functioning to give you back the happiness you need. Ashwagandha is an aphrodisiac and is used as an ingredient in the Ayurvedic remedy for male physical weakness. Its extracts when used by men, stimulates the nitric oxide production in their body. This result in the dilation of the blood vessels and that helps in providing a boost to your desire for intelligence and helps in powering your reproductive system.
  • Shatavari : Shatavari has always been used as an ingredient in the male infertility treatment in Ayurveda. Its use as an aphrodisiac is popular as it enhances the production of sperm naturally. It not only improves the sperm quantity, but its quality also gets better with its use. Its benefits do not end here. It has the properties of calming and stimulating, while increasing the level of energy in your body. Shatavari is used by both men and women to cure infertility naturally. Impotency is a big hurdle, but you can cross it by regularly using of Shatavari. It increases the testosterone levels and that in turn increases their desire.
  • Kaunch : Kaunch is another very useful herb that has many uses in the treatment of male infertility. It is specifically used in the treatment of premature ejaculation. Consuming Kaunch will help you immensely to improve your sperm count. It releases a high volume of testosterone, which is important for your libido. It helps in improving dysfunctions inection. It provides more muscle power to the male organ. Improve your health with this natural Ayurvedic remedy for male weakness.
  • Talmakhana: Talmakhana is a well-known Ayurvedic herb that treats problems in the semen quantity and quality. This naturally available medicine is a great solution for those who experience degradation in the quality of their sperm. It also fixes premature ejaculation. Talmakhana increases the flow of blood to the male organ. Proper blood circulation in the body means a better performance in bed. The leading cause of male infertility is a reduced sperm count and this herb provides a major boost to it.
  • Shilajit : Shilajit is a herb that is used in the Ayurvedic treatment of male infertility , especially erectile dysfunction. It helps men to last longer by improving the blood circulation to the man's member. It cures all erection problems completely. Shilajit is found in the Himalayan Mountains, thus, drugs made of it are the most expensive in the market. It contains the fossilized form of valuable medicinal plants. It has a number of minerals as well as organic compounds that are known as Fulvic acid. Research has shown that it increases the levels of testosterone, spermatogenesis, sperm motility, and sperm count in males. It relieves stress and that makes it an excellent aphrodisiac.

When facing problems related to infertility, opt for natural Ayurvedic herbs to cure yourself permanently of the conditions that threaten your happiness. Male infertility can be treated in the best way through the remedies that Ayurveda provides.

Herbs For Fertility – Which Herbs For Fertility Work Best

Herbs for fertility may be a great solution to your fertility challenges, as they avoid the unwanted side effects of conventional treatments. Alternative treatments are also less time consuming and significantly cheaper than medical remedies, which is why many couples are turning to herbal remedies.

Herbal treatments for fertility are designed with all natural ingredients. Natural herbs are combined to create the right formula for improving reproductive health. There are different types of fertility herbs that work to treat a variety of causes of infertility.

The basic herbal compound used to treat infertility works to balance hormones and increase ovulation. The herbs work in combination to help your body provide the optimal environment for ovulation and then fertilization.

Fertility herbs are very mild, so do not have the side effects what you would expect from medically prescribed fertility treatments. In fact herbal treatments have unexpected positive benefits! Herbal remedies can help relieve PMS symptoms, increase the libido, slow the aging process and boost energy.

The herbal blend I use with my own agents contain only natural ingredients, which are entirely organic or grown in the wild. I like this blend because I found it works very quickly compared to other blends, and because many of its ingredients have been scientifically proven to aid in fertility.

Some common herbs included in fertility remedies include:

Chaste Tree: Sometimes called Chasteberry, it was studied by doctors at Stanford University School of Medicine and found to help increase progesterone levels by 56%. Additionally, studies show that it helps reduce PMS symptoms and helps to regulate menstruation. It is a common natural remedy used to help women prevent miscarriage.

Green Tea: At the Stanford University of Medicine a study revealed that green tea mixed with other herbs, vitamins and minerals helped to regulate menstrual cycles which in turn increased fertility in the women studied.

Dong Quai: In Hong Kong at the Kwong Wah Hospital doctors regularly use Dong Quai in the treatment of infertility in women. This herb has been a part of Chinese medicine for about 2000 years. It is used to treat infertility, miscarriage, disorders with the ovaries and menstruation problems. Don Quai has a high concentration of plant hormones which help to balance out the body's estrogen levels.

Black Cohosh: This herb helps with menstruation and balancing of estrogen levels in the body. Mixed with Dong Quai, Black Cohosh was shown in a 2002 study to reduce PMS symptoms by 54%.

Although many people doubted the strength and abilities of herbal remedies, they can work more effectively than fertility drugs. People are often skeptical because they have largely relied upon conventional medicine. Since most doctors have not been trained in herbal treatments, it is easier for them to discourage their patients from taking them, instead of giving them a try.

The reason herbal fertility treatments work is because they have been carefully designed with a combination of herbs. The mixtures are based upon the healing properties of each herb. Mixing your own herbal treatments can be difficult. Getting the dosage right can be a challenge, too. It is best to buy your herbal treatments in ready made form so that all you have to do is take it when directed. There is no worry about trying to mix, measure or figure the proper dosage of fertility herbs because all of that has been done for you.

Fatigue Fighting Vitamins and Herbs

Fatigue is mental and physical tiredness where the person has no energy or enthusiasm to do anything. Fatigue is often the result of continuous illness, stress, overworking, worry or periods of emotional upheaval. It can be the symptom of many illnesses, including anemia and infections. Chronic fatigue can be greatly improved by eating foods that increase the energy level and support the immune system. Removing the buildup of toxins from the body will reduce the energy drain and stress reduction methods may alleviate the symptoms. Gentle exercise will strengthen the muscles and stimulate the circulation and the production of antibodies to increase resistance to infection.

What to do about fatigue

As tempting as it is to do nothing when you feel very tired or exhausted, it is important to take action. Here is a simple list of things you can use to help relate and reverse your fatigue.

Vitamins

The vitamins and minerals below below can be obtained as a part of a quality, balanced vitamin and mineral supplement. The balance of these vitamins and minerals is important as an overabundance of one can inhibit the absorption or utilization by the body of another – that causing a deficiency.

  • Vitamin A strengthens the immune system and helps to fight infections. It also plays an important role in general healing.
  • Vitamin B1 improves the nervous system function and boosts energy. It is essential for converting food into energy and for the transmission of electrical impulses in the nerves and muscles. It can have a powerful effect on your mood and alertness.
  • Vitamin B6 increases energy levels. It is essential for the breakdown of food and the production of energy in the body. It is also necessary for the formation of antibodies.
  • Pantothenic acid reduces fatigue and relieves stress. It is essential for the conversion of food into energy and for the breakdown of fats.
  • Folic acid is needed to form healthy red blood cells which are vital for energy as they carry oxygen to the muscles. It is essential for the metabolism of proteins and sugars.
  • Vitamin C detoxifies the body and in the process makes energy more available. It helps the body absorb iron and folic acid effectively and turn food into energy.
  • Vitamin E supports the immune system. It is a powerful antioxidant and is important for the production of energy from food.

Minerals

  • Calcium is needed for the muscles and nerves and improvements sleep.
  • Iron relieves fatigue that is associated with insufficient red blood cells. It is needed to release the energy in your body. It is also essential in maintaining a healthy immune system.
  • Magnesium reduces fatigue and tiredness. It is essential for turning food into energy. The nervous system relies on magnesium to work properly and it is valued for its stress relieving properties.
  • Selenium is an anti-oxidant that reduces the energy drain caused by free radicals. It is essential in preventing a wide range of diseases. It is needed for healthy muscles including those of the heart. It boosts the immune system, increasing your ability to fight infection.
  • Zinc assists in the detoxification of the body and also boosts the immune system. It is important for the brain and nervous system and mental alertness.

Other nutrients and herbs

  • Omega 3 fatty acids boost energy.
  • Acidophilus and other friendly bacteria help to create a normal intestinal balance. This is important for improving energy if an overgrowth of Candida is thought to be a problem.
  • Bioflavonoids enhance the action of vitamin C.
  • Co-enzyme Q10 increases oxygen uptake in the cells and this can help to increase energy.
  • Ginger and Siberian ginseng are herbs that if taken internally will increase your energy and balance digestive and hormonal systems.
  • Ginger, red ginseng root, cardamom seed, artichoke leaf and gentian root are herbs for the digestive system. Digestive strengthening herbs increase your ability to digest food to release the energy from the food that you eat.
  • Mate and green tea can give a temporary boost in energy.
  • Rosemary essential oil (3-4 drops) added to a bath is a good pick-me-up.

Foods to eat

The following foods will help you get a boost of energy that is achieved in a sustained way and not just the short term fix that is provided by sugar and caffeine which make you feel worse later. Try not to overeat.

  • Plenty of fresh fruit and green, leafy vegetables.
  • Whole grains, nuts and seeds.
  • Chicken and tuna.

You need to avoid any sources of food allergies from your diet, particularly wheat and dairy products. You also need to avoid alcohol, smoking, refined foods and sugars and caffeine. All of these foods deplete your energy levels. Remember, cakes, pastries, bread, indeed anything made from flour, are all refined foods. Eating the right foods will reduce the toxins that are put into your body, however, it is probable that your body is already overloaded and you need to cleanse your colon so that you are able to rid the body of its toxic load. Toxins are one of the main reasons for a reduction in energy. This is because the body's resources have to be diverted into dealing with the unwanted material. To discover more about how you can deal with toxins, cleanse your colon safely and benefit from the increase in energy go to safecoloncleansing.com

While you are cleansing you also need to drink plenty of filtered water – so that the body is able to flush out the toxins.

Herbal remedies

There are two herbal remedies that can give you a more natural deep energy. You can easily make these herbal medicines yourself if you have the ingredients.

For the first, use 1 to 2 teaspoonsful of the following blend.

1 part asparagus root

1 part ginger rhizome

1 part red ginseng root

1 cup water

For the second, add the herbs according to the following.

1 part ginger rhizome

1 part cardamon seeds

1 part artichoke leaves

1/2 part genetian root

1 cup water

For each of them, place the water into an appropriately sized saucepan and bring to the boil. Add the herbs to the boiling water, turn off the heat and allow to stand for 10-15 minutes then strain the mixture.

Drink a cup of the mixture up to three times per day.

Exercise

Even if you feel tired, try to at least take short walks in the fresh air and practice breathing deep down into your lungs as you walk. Walk at least 20 – 30 minutes per day, but do start with shorter periods if you need to. The important thing is to start getting exercise. Gradually work up to longer and more frequent exercise, if possible including 20 minutes of aerobic exercise every other day.

Quit Smoking

If you smoke you need to stop. Smoking is a major drain on your health and energy and can underline all your efforts in other areas. The Grewerz.com quit smoking program can assist you to become smoke free.

Try to incorporate as many of these things into your lifestyle as you are able. Work out a plan for yourself about how you will manage your day and what you will achieve in it. While the above details are intended to be generally helpful and educational they should not be construed as a replacement for individual advice from a health professional. You should seek professional assistance if your fatigue is sudden, extreme, long-returning or you fail to improve.

Medicinal Herbs and Herbal Supplements for Infertility in Females

For a woman trying to conceive fertility problems can especially frustrating and disheartening. The dream of a child of their own can not be put aside. Many women will try any- and everything to counter fertility issues. The first step is determining the cause of infertility. Many women falsely just assume the problem lies with them. As much as 40% of the time it might be the male. If it is determined that the female, or both partners, are experiencing fertility problems it may be helpful to determine the cause. Each woman presents differently and may have different, or multiple, causes for infertility. In as many as 15% of couples with infertility the cause can not be mediated identified.

So, if the issue is this confusing what can be done? First it is important to get checked out by a physician to find out the cause if possible. Some fertility issues can be reversed through simple diet changes and exercise. Others may be the result of more serious conditions such as endometriosis.

The next step is to find possible solutions to reverse the causes of the infertility. Fertility drugs work for some women. Surgical techniques are successful for others. The problem with both of these options is the lingering changes and side effects, not the least of which is pain and discomfort. Many women today are side stepping these remedies and trying the herbal route.

Herbs and herbal supplements for use in fertility treatment focus on establishing normal hormonal production and function, nourish and tone the uterus, reduce stress and relax the nervous system and balance sexual desires. There are many different medicinal herbs that may be helpful in improving fertility in women.

One such herbal remedy is Red Clover Blossoms. The high vitamin and protein content support the whole body. It is reported to contain all of the trace minerals needed by the glands and the high calcium and magnesium content help to relax the nervous system and promote fertility. Nettle Leaves work similarly in nourishing the whole system. The high chlorophyll and mineral content help boost the hormonal system.

Raspberry Leaf is another popular medicinal herb in fertility treatment. It is a well-known uterine tonic which helps strengthen the uterine lining. It is especially helpful when taken with Red Clover. False Unicorn Root is another uterine tonic. It also helps to reduce acidity in the ovaries, bladder and kidneys. Dong Quai, along with toning the uterus, is also considered a female hormone regulator.

Some of the other popular fertility enhancing herbs include Chasteberry which stimulate the pituitary gland to produce more of the necessary sex hormones and Evening Primrose Oil which helps increase fertility quality cervical fluid. Evening Primrose Oil also contains essential fatty acids that help support the brain and nervous system. Due to its potential to cause uterine contractions it should be changed for flax seed oil after ovulation. Black Cohosh has also shown some potential in the fertility battle through its anti-cramping support.

There are many good herbal products available out there, either individually or in combinations. It is important to seek reputable distributors when looking at herbal remedies who sell high quality medicinal herbs. Whether preparing your own tincture or using a prepared blend it is important to start with high quality herbs. Be sure to check all warning and warnings when using herbs, as some can be very potent. When using prescription drugs it is vital to check the drug interactions of certain herbs and consult your physician before starting any herbal program.

My Infertility Story – How Chinese Fertility Herbs Helped Me Get Pregnant

My infertility story began at the age of 25. In years past this was not considered a young age to get pregnant. In my own grandmother's generation girls got married when they were just out of high school and immediately began having kids. In my generation and among my college peers in particular, waiting until at least 30 was considered normal. My "liberated" female friends felt that I was making a big mistake trying to conceive when I had not even finished college.

When my efforts to get pregnant did not work I became obsessed with gathering knowledge about fertility. For quite some time I took practice every supplement ever reported to help increase fertility. I deliberately ignored positive accounts of Chinese fertility herbs because they always seem so obscure, hard to find and hard to figure out. My cycles were perfectly regular, and we had intercourse several times per week. Still, I felt that I had to chart obsessively if we were going to get pregnant. The knowledge that there were only a few fertile days per month filled me with incredible anxiety. My infertility story spanned 2 years by this time.

I gave up and went to the doctor. He ran a lot of tests. Blood tests at certain times of the month to make sure that I was ovulating all came back fine. My husband's sperm analysis was normal. Next came the HSG which was a painful x-ray of the uterus and fallopian tubes. This procedure involved inserting a tube through the cervix and injecting radioactive dye into the reproductive tract. One of my tubes was blocked and the other narrow. I felt devastated. A Laparoscopy, which is a surgery to view the pelvic organs, confirmed the diagnosis.

We were advised to go straight to IVF and we did. While the cycle seemed to go well, I did not end up pregnant. We did 2 more cycles using our frozen embryos which both failed. I gave up again. I felt that I would never get pregnant and that years later I would be telling others of our sad infertility story.

Some time passed and I still felt bursts of hope. I was browsing a popular infertility message board one day and ran across a post about Chinese fertility herbs and how one woman managed to get pregnant using them. It turns out Chinese fertility herbs have a phenomenal 70% success rate for all forms of infertility in China. A few isolated studies in Europe have shown similar results. I was intrigued but still overwhelmed. Ultimately I found a book that simplified the process for me.

It took 6 months of hard work and dedication but eventually I did get pregnant. Chinese fertility herbs improved the function of my fallopian tubes and made me feel healthy in the process. My infertility story turned into a pregnancy story!